Running Injuries

"Is Your Training And Running Hindered By Persistent Aches And Pains?”

Don't Compromise On Your Lifestyle – We Have The Solution Tailored To You!

Discover How to Overcome Chronic and Disruptive Running Pain Naturally – No Injections, Painkillers, and Support Braces Required!

You've come to the right spot if you responded "Yes" to these questions!

Numerous individuals endure unnecessary running pain because they are often told:

Just "rest it," and it will resolve (only to find themselves still suffering months later...)
It's a "normal" part of aging.
Taking pills will solve everything.
Changing your running routine is the only solution.
However, there's a better way to address your running pain; we're here to guide you

The Reality Is...

Simply resting won't bring about any lasting change. You might experience temporary relief, but once you become active, the running pain will resurface (as you've probably already encountered!).
Contrary to belief, getting running injuries as you age is not average!
Pain pills can be addictive and hazardous and may lead to various other health issues.
While your family doctor might suggest changing your runs, it's not the only solution. There are better alternatives to explore.

At Your PT Doc, Where We Specialize In Assisting Active Adults And Athletes In Resuming Their Workouts And Sports Without Resorting To Surgery, Giving Up Activities They Love, Or Relying Heavily On Pain Medicine.

Dealing with running pain can be perplexing, considering the multitude of options you may have encountered:

A family member advises trying a specific stretch.
A colleague mentions visiting a massage therapist.
“Experts” on YouTube recommend specific exercises.
A friend suggests attending a yoga class.
Meanwhile, the doctor’s advice might simply be to rest.

The abundance of choices can be overwhelming, leaving you uncertain about the consequences of making the wrong decision.

Many individuals are trapped in the decision-making process, unable to determine their next action. This indecision leads to days, weeks, months, and even years of inaction.

At Your PT Doc, we offer a comprehensive approach tailored to your needs, so you can confidently make the right decisions regarding your running pain and return to your active lifestyle.

Selecting The Right Healthcare Provider Is Crucial For Your Well-Being When Dealing With A Significant Issue Like A Running Injury.

The wrong choice could result in unnecessary and dangerous surgery or reliance on addictive painkillers for life.

Choosing the “least-invasive” and most natural treatment is essential in ending your pain and preventing its recurrence.

To achieve this, it is vital to have a provider who goes beyond merely addressing the pain and is committed to understanding the root cause of your condition. By identifying the underlying cause, you can obtain a permanent solution to your problems.

At Your PT Doc, We Have Developed A Three-Step Process To Eliminate Your Pain And Ensure Its Long-Term Prevention.

STEP #1 - YOUR STORY MATTERS TO US

We understand the frustration of the current medical system, where appointments are delayed for weeks or even months, and you’re left with only a brief interaction with doctors who rush from patient to patient, leaving you puzzled about what just occurred.

Even many physical therapy clinics operate similarly, lacking attentiveness and operating at a fast pace, often without sufficient time to address your specific pain points.

We believe in a different approach at Your PT Doc, so our first step is listening to your story.

Having worked with numerous individuals experiencing running pain, we recognize that every person is unique, with different body types, medical histories, and types of pain. That’s why we dedicate time to engage in an open conversation, allowing you to share your story. By doing so, we gain a comprehensive understanding of your physical condition and how the pain affects your life personally. This information is vital in tailoring a treatment plan that suits your needs and goals.

STEP 2 - FIND OUT WHY THE PAIN WITH RUNNING STARTED

Many people have a diagnosis or medical term for what’s going on with their bodies. Maybe their doctor gave it to them, tests showed the diagnosis, or you found it online.

You could have been told that your only choice was to rest, take painkillers, or start considering surgery.

Sometimes, those things bring temporary relief, but they’re not addressing what CAUSED the problem in the first place.

Every person’s cause of running pain is different. No one has the same problem caused by the same thing as another person.

Our goal at Your PT Doc is to find the original cause of your pain, so not only does your pain go away, it STAYS AWAY!

We understand that you still might be skeptical or unsure if physical therapy is right for you. That’s why we created our Discovery Visit.

Our Discovery Visits are meant specifically for those people who are skeptical, unsure or have even been let down in the past. During the Discovery Visit, you’ll find out what’s wrong and how long it will take to fix it, and give you peace of mind that your problem can be fixed naturally!

STEP 3 - SAY GOODBYE TO PAIN & EMBRACE A LASTING SOLUTION

This is where the fundamental transformation takes place. We create a personalized plan that empowers you to:

Our most successful clients are motivated and eager to reclaim their active lifestyle, even if they feel stuck!

Curious to learn more about our availability and costs before committing to an appointment? Feel free to inquire! We’re here to provide the information you need to make the best decision for your well-being.

You don’t need to give up the runs you love because of solvable problems.

Sincerely,
Dr. Gabriel Dunham, PT, DPT
Owner and Founder of Your PT Doc

What People Say About Your PT Doc

Dr.Gabriel has done phenomenal work on my back! After our first session i had great relief and after Just a few sessions am completely pain free. I can now do all my job activities pain free! If you need a physical therspist I recommend Gabriel!

I've worked with Gabriel as a colleague in physical therapy, and, him being an ex collegiate soccer player, he possesses an enormous passion for soccer and for uplifting others. He's a great manual therapist who understands athletic biomechanics. Whether you're an athlete or are just dealing with some aches/pains, I'm extremely confident that you're literally in good hands with Dr Gabe.

Really pleased with Dr Gabriel! Both my daughters play soccer and have experienced a wide variety of injuries over the years. There is always reduced pain and better range of motion after a single visit. I appreciate the time he takes to really diagnose the root cause!

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